Dr Scott Kamelle: How Stress Can Affect Female Reproductive Health
Stress is a normal part of life – in small doses, it can give the boost needed to get through the day and make you more productive. But when stress becomes chronic, it can have negative effects on your body and mind – even your fertility! For that matter, Dr Scott Kamelle will discuss how stress can affect your female reproductive health.
Stress Can Affect Ovulation
When you’re stressed, your body releases the hormone cortisol, which can disrupt the hormones that regulate ovulation. This can cause irregular ovulation or anovulation (the absence of ovulation). If stress continues for a long time and persists over several cycles, it may lead to infertility.
Stress Can Lead To Weight Gain
Stress can trigger the release of hormones, such as cortisol and adrenaline, which can cause you to feel hungry, which leads you to eat more than usual. Stress also makes it harder for your body to process sugar and fat through digestion–so when you’re stressed out, your body may store extra calories as fat instead of using them for energy or burning them off as heat (which would help keep you warm).
Stress Can Cause Irregular Periods
Stress may make you miss your period–either by causing it to be very light or by causing it not to come at all. It may cause you to have a late period or even one that comes early. This is especially common right after giving birth because many new moms experience postpartum depression and anxiety when they’re stressed out about being new parents!
Hormonal Imbalances Can Lead To Fibroids, Polycystic Ovaries, And More
Lastly, if you have polycystic ovaries (a condition that causes irregular periods), stress may make them worse by causing higher levels of male hormones called androgens in women who already have PCOS.
This can lead to acne breakouts or weight gain because those extra hormones promote fat storage rather than muscle building when combined with sedentary behavior like sitting at work all day long without taking breaks for exercise or movement during breaks from work! Click here Dr Scott Kamelle.